Pilates & Barre
Flow Free
Date & time
Sat, Sep 19 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
One pose runs into the next with barely a pause, so you are warm within minutes. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. The hardest part really was just walking in the first time.
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