Yoga
Rise & Restore
Date & time
Fri, Sep 11 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You wobble out of a balance, get back in, and nobody so much as glances over. You surprised yourself at least once, and that small proof is what brings you back.
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