Yoga
Uplift Yoga Sculpt
Date & time
Wed, Aug 26 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. There is a wobble in every balance and a small victory the moment you stop fighting it. The thing that looked impossible at the start is just a thing you can do now.
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