Yoga
The Nooner
Date & time
Fri, Aug 28 at 12:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You hold that pose a beat longer than feels reasonable, and somehow it works. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You leave with the specific tiredness that feels like an achievement rather than a cost.
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