Yoga
Hatha & Yin
Date & time
Sat, Aug 8 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. The hard part is not the shape, it is staying in it one breath longer than you meant to. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.