Yoga
Meditation & Yin
Date & time
Mon, Aug 10 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. By the last pose you are looser, calmer, and mildly smug about touching your toes. Your body is tired, your head is clear, and that trade always feels worth it.
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