Yoga
Flow & Let Go
Date & time
Fri, Oct 23 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. Holding still turns out to be the hard part, which nobody warns you about beforehand. You leave warm, grinning, and a little bit hooked.
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