Yoga
Postpartum Core Reset
Riverdale Neighborhood House★ 4.5 (89)
The Bronx · North Riverdale
Sat, Aug 8 at 11:30 AM
Yoga
Mat Yoga for All with Berto, at Philipse Manor
Date & time
Sun, Aug 30 at 10:30 AM
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. You link one pose to the next until the sequence carries you and you stop counting. You catch yourself running the movement again on the walk home.
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