Yoga
Postpartum Core Reset
Riverdale Neighborhood House★ 4.5 (89)
The Bronx · North Riverdale
Sat, Aug 8 at 11:30 AM
YogaMulti-week course
Hatha Yoga Level 1 with Patricia, In-Person
Date & time
Sat, Aug 15 at 10:00 AM
Difficulty
Beginner
About this class
It is an hour of small corrections that add up to standing differently on the way out. It runs as a series, so it builds week to week. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You leave warm, grinning, and a little bit hooked.
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