Yoga
Postpartum Core Reset
Riverdale Neighborhood House★ 4.5 (89)
The Bronx · North Riverdale
Sat, Aug 8 at 11:30 AM
Yoga
Evening Yoga with Berto, In-Person
Date & time
Tue, Aug 11 at 7:00 PM
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You get the specific satisfaction of a body doing what it was just told.
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