Yoga
Primal Flow
Date & time
Fri, Aug 28 at 1:15 PM
Duration
45 min
Difficulty
All Levels
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. A slow count, a warm room, and an hour that belongs to nobody else. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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