Yoga
Hatha Flow (Heated)
Date & time
Sat, Aug 8 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
The heat does half the warmup for you, and the sweat does the rest. There is a wobble in every balance and a small victory the moment you stop fighting it. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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