Yoga
Traiin (Heated)
Spyre Centerā 4.7 (140)
New Orleans Ā· Lower Garden District
Wed, Aug 26 at 7:15 AM
Yoga
The Mid-Day Reset
Date & time
Wed, Aug 26 at 11:15 AM
Duration
30 min
Difficulty
All Levels
About this class
It is equal parts workout and reset button, and the reset is the sneaky-good part. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You leave loose, a little sweaty, and moving like your body remembered something it forgot.
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