Yoga
Mysore-Style Ashtanga
Balance Yoga Wellness★ 4.8 (20)
New Orleans · Mid-City
Wed, Aug 26 at 8:30 AM
Yoga
Ashtanga-Inspired Vinyasa Flow
Date & time
Thu, Sep 10 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You catch yourself running the movement again on the walk home.
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