Yoga
Mysore-Style Ashtanga
Balance Yoga Wellness★ 4.8 (20)
New Orleans · Mid-City
Wed, Aug 26 at 8:30 AM
Yoga
Kundalini Yoga - Sliding Scale
Date & time
Wed, Aug 26 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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