Yoga
Water Aerobics
Date & time
Sat, Aug 29 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Expect steady breathwork, honest stretching, and at least one pose that surprises you. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You will be sore tomorrow and weirdly delighted about it.
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