Yoga
Hot Vinyasa Flow
Date & time
Sat, Aug 15 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You are given permission to stop, twice, and you will take it once. Tomorrow you will be sore somewhere you cannot name and pleased about it.
The Yoga Bee
G003, APEX HOUSE, Duke Ave, Stanley Green, Cheadle Hulme, Cheadle SK8 6RX, UK · Cheadle SK8 6RX
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