Yoga
Candlelit Yin & Yoga Nidra
Date & time
Tue, Aug 11 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The lights stay off and the room goes quiet, which changes the practice more than it sounds like it would. You drill it slowly, then faster, then until your body stops asking your brain. It stops feeling like a class and starts feeling like something you do, usually around week four.
The Yoga Bee
G003, APEX HOUSE, Duke Ave, Stanley Green, Cheadle Hulme, Cheadle SK8 6RX, UK · Cheadle SK8 6RX
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