Yoga
Hatha Yoga (Hot)
Date & time
Mon, Aug 24 at 9:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Half of it is holding still while your legs make their opinion known. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The version of you that walked in nervous is not the one who walks out.
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