Yoga
Power Yoga 1.5
Power Life - KC - South Plaza★ 4.8 (93)
Kansas City · South Plaza
Sat, Aug 8 at 11:15 AM
Yoga
Power Yoga 1 (Express, Heated)
Date & time
Mon, Aug 10 at 7:45 PM
Duration
45 min
Difficulty
All Levels
Price
$22
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You leave with the specific good tiredness that only comes from actually moving.
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