Yoga
Power Yoga 1 (Intern, Free)
Date & time
Sun, Aug 9 at 10:45 AM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. You work harder than a stretch and softer than a workout, and both halves feel earned. Your body is tired, your head is clear, and that trade always feels worth it.
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