Yoga
Tools for Transformation: The Resilience
Balance & Breath Yoga and Wellness★ 4.8 (18)
Plainfield
Mon, Aug 17 at 7:00 PM
Yoga
Tools for Transformation: The Resilience
Date & time
Mon, Aug 31 at 7:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The thing that looked impossible at the start is just a thing you can do now.
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