Pilates & Barre
Mat Pilates: Core Focused in Studio
Date & time
Wed, Aug 26 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. The spring or the barre gives you something to work against, and it does not negotiate. By the end it feels less like thinking and more like moving.
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