Yoga
Movement, Intent + Breathwork w. Mike in Studio
Saha Yoga & Wellness House★ 5.0 (50)
Tomball
Fri, Aug 7 at 6:30 PM
Yoga
Active Flow - All Levels in Studio
Date & time
Mon, Aug 10 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. You work harder than a stretch and softer than a workout, and both halves feel earned. It clicks somewhere near the end, and that click is why people come back.
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