Yoga
Gentle Yoga: All Levels in Studio
Date & time
Sat, Oct 17 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Some poses feel great right away, some take a few tries, and both count as a win. You will be warm, slightly out of breath, and better at it than when you walked in.
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