Yoga
Power Flow - Hot
Date & time
Sat, Aug 8 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You go home tired in the good way and quietly pleased with yourself.
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