Yoga
Warm - Gentle Flow
Date & time
Tue, Aug 11 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. Your body is tired, your head is clear, and that trade always feels worth it.
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