Yoga
Bikram 90 Minutes
Date & time
Sat, Oct 3 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set 26-posture sequence in a hot room, and you will sweat like you mean it. Holding still turns out to be the hard part, which nobody warns you about beforehand. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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