Yoga
Sacred Yin
Date & time
Sun, Aug 9 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You will be better at it leaving than arriving, which is all you can ask.
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