Yoga
In Studio Vinyasa
Date & time
Thu, Sep 17 at 9:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. By the end it feels less like thinking and more like moving.
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