Yoga
In Studio Ashtanga Remix
Date & time
Tue, Aug 11 at 9:45 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You will be warm, slightly out of breath, and better at it than when you walked in.
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