Yoga
Flow & Melt
Date & time
Wed, Aug 12 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You surprised yourself at least once, and that small proof is what brings you back.
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