Yoga
Gentle Meditative Yoga
Date & time
Mon, Aug 10 at 4:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
Everything is optional, nothing is a competition, and the hardest instruction is to do less. The hard part is not the shape, it is staying in it one breath longer than you meant to. You leave with the specific good tiredness that only comes from actually moving.
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