Yoga
Solar Flow + Yin
Date & time
Tue, Sep 15 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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