Yoga
Empower, Explore, and Restore
Date & time
Sat, Aug 29 at 10:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You leave looser, a little worn out, and glad you came.
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