Yoga
Community Gentle Yoga (Free Class)
Date & time
Mon, Aug 10 at 7:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. There is a wobble in every balance and a small victory the moment you stop fighting it. Your body remembers it tomorrow, in the good way.
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