Yoga
YogaTone (Heated)
Date & time
Mon, Aug 10 at 4:45 PM
Duration
45 min
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. You link one pose to the next until the sequence carries you and you stop counting. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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