Yoga
Midday Reset: Stretch + Stillness
Date & time
Wed, Aug 12 at 10:15 AM
Duration
30 min
Difficulty
All Levels
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. You are strong and soft in the same breath, which is a trick the body enjoys learning. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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