Yoga
Early Bird Yoga Power Vinyasa (Heated)
Date & time
Fri, Aug 28 at 5:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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