Yoga
Vin & Yin
Date & time
Thu, Sep 10 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. The version of you that walked in nervous is not the one who walks out.
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