Yoga
Sculptflo
Date & time
Wed, Aug 12 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
Expect steady breathwork, honest stretching, and at least one pose that surprises you. Breath first, then movement, then the good kind of quiet at the end. By the end it feels less like thinking and more like moving.
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