Yoga
Pga Omni Sat Hotflo/Restorative
Date & time
Sat, Aug 8 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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