DIY Workshops
Sculpt: Free Beginners
One Flow Yoga and Wellness★ 4.6 (72)
Cape Town
Tue, Aug 11 at 7:00 PM
Yoga
Yoga: Vinyasa
Date & time
Thu, Aug 13 at 8:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. You work harder than a stretch and softer than a workout, and both halves feel earned. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
One Flow Yoga and Wellness
The Rockwell, 32 Prestwich St, Green Point, Cape Town, 8001, South Africa · Cape Town 8001
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