Yoga
Yoga: Power
Date & time
Tue, Aug 11 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not really let up, which is the entire proposition. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You walk out looser, lighter, and quietly delighted with yourself.
One Flow Yoga and Wellness
The Rockwell, 32 Prestwich St, Green Point, Cape Town, 8001, South Africa · Cape Town 8001
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