DIY Workshops
Sculpt: Free Beginners
One Flow Yoga and Wellness★ 4.6 (72)
Cape Town
Tue, Aug 11 at 7:00 PM
Yoga
Yoga: Power
Date & time
Wed, Aug 12 at 5:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not really let up, which is the entire proposition. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You walk out looser, lighter, and quietly delighted with yourself.
One Flow Yoga and Wellness
The Rockwell, 32 Prestwich St, Green Point, Cape Town, 8001, South Africa · Cape Town 8001
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