DIY Workshops
Sculpt: Free Beginners
One Flow Yoga and Wellness★ 4.6 (72)
Cape Town
Tue, Aug 11 at 7:00 PM
Yoga
Yoga: Warm Vinyasa
Date & time
Wed, Aug 12 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. Expect steady breathwork, honest stretching, and at least one pose that surprises you. Your body remembers it tomorrow, in the good way.
One Flow Yoga and Wellness
The Rockwell, 32 Prestwich St, Green Point, Cape Town, 8001, South Africa · Cape Town 8001
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