Yoga
Ashtanga-Inspired Flow: Foundations + Play
Jiaren Yoga Studio & Wellness Center★ 4.8 (102)
Santa Clara
Fri, Aug 7 at 4:15 PM
Yoga
Power Vinyasa
Date & time
Tue, Sep 15 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. You spend a while upside down deciding whether you like being upside down. You get the specific satisfaction of a body doing what it was just told.
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