Yoga
Heated Yoga Flow
Date & time
Mon, Aug 10 at 7:00 AM
Duration
45 min
Difficulty
All Levels
Price
$25
About this class
The heat does half the warmup for you, and the sweat does the rest. Somewhere around the third pose your brain stops narrating and just gets on with it. You surprised yourself at least once, and that small proof is what brings you back.
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