Yoga
Sunday Slow Flow Yoga
Date & time
Sun, Aug 9 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You hold a shape that felt impossible on week one and barely notice you are doing it now. You surprised yourself at least once, and that small proof is what brings you back.
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