Yoga
Rise and Radiant Vinyasa Flow in Person and Hybrid
Date & time
Mon, Sep 21 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. Holding still turns out to be the hard part, which nobody warns you about beforehand. The thing that looked impossible at the start is just a thing you can do now.
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